Is Your Office Job Damaging Your Health?
How many times have you uttered the words 'this job will be the death of me', well it could be! The BBC reported earlier this month that...
Office Workers - Why Your Obsession With Spin Might Not Be Helping You!
Being a PT in the city I see just how popular spin classes are amongst office workers - the class sign up sheets are nearly always full...
Is Your Mobile Phone Causing You Neck Pain?
Mobile phones have become an essential part of our lives due to their range of capabilities and how connected to the world we can be, but...