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Training For The 3 Peaks Challenge

Training For The 3 Peaks Challenge

I'm attempting the 3 Peaks challenge in 10 days time and today marked my first day of training. I'm fundraising for Cancer Research in...

Personal Training: More Than Meets The Eye

Personal Training: More Than Meets The Eye

A lot of people enter the fitness industry as a Personal Trainer due to the seemingly appealing lifestyle and the fact it looks like an...

FEATURED POSTS

4 Exercises For A Better Bum

4 Exercises For A Better Bum

Blood, Sweat, Beers and Tears - 3 Peaks Recap

Blood, Sweat, Beers and Tears - 3 Peaks Recap

Just How Much is Your Daily Coffee Affecting Your Goals?

Just How Much is Your Daily Coffee Affecting Your Goals?

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